Rhubarb Berry Bake Tart | Ugg Foods Paleo Tart
Rhubarb Tray Bake. Paleo Rhubarb Tart.
Rhubarb and berry tray bake recipe instructions.
Simply make the chia muffin mix as directed on the packet and grease a brownie tin with olive oil.
Pour mix into tray and then sprinkle on some chunks of lightly poached rhubarb and frozen or fresh berries.
Bake for 40 minutes at 140 degrees C in a fan assisted oven.
Cool and store in a cool place or freeze for up to 3 months.
7 reasons to eat Rhubarb:
2-Low in sugar.
3-High in fibre.
4-Contains several B complex vitamins.
5-The red coloured parts carry more vitamin A.
6-Contains anti-oxidants like B-carotene, xeaxanthin and lutein.
7-Contains vitamin K.
Ugg foods muffin mix the easiest healthiest way to bake rhubarb tart .
Rhubarb and Berry Ugg tray bake recipe is:
-Gluten and grain free.
-No added sugar.
-Paleo diet conforming.
-Ketogenic diet conforming.
STANDARD RECIPE - TYPICAL VALUES PER 100g
Energy kJ 1558, Energy kcal 372, Protein 12.6g, Carbohydrates 35.1g; of which Sugars 2.5g, Fat 18.8g; of which Saturated fat 3.0g; Monounsaturated fatty acids 11.7g; Polyunsaturated fatty acids 3.3g, Fibre 6.2g, Sodium 160mg, Omega-3 0.4g
Almond meal, xylitol, chia seeds (5.5%), coconut flour, baking powder.
CONTAINS NUTS. Egg substitutes may be used instead of fresh eggs for those with egg allergies.
NOT SUITABLE FOR PETS.
Store mix in a cool dry place away from sunlight and odours. Baked muffins can be cooled, sealed and stored in fridge for several days. To freeze place in sealed container for up to 3 months.