Ugg Foods

High Fibre Ginger Health Bars

£7.99
( 0 Reviews )

HIGH FIBRE GINGER HEALTH BARS  

 

UGG Product to use (and purchase below)  : Ugg Foods Coconut Muffin Mix

 

YOU WILL NEED TO ADD (Ingredients not included):

 ½ pack Ugg foods coconut muffin mix 

200g ground flax

150g chopped prunes

100g coconut oil 

1 medium free-range egg

3 tbsp ground ginger 

3-4 rinsed and chopped pieces of stem ginger

Directions

Pre- heat oven to 140 degrees C fan assisted / gas mark 3 ( medium low temp )

Grease and line an 8x10” brownie tin. Mix all of the dry ingredients in a large bowl.

Rub the solid coconut oil into the dry ingredients to make fine crumb consistency.

Combine with the beaten egg. Mix well and then use your hands to make a firm dough.

Press into the brownie tin and score the bars with a knife.

Bake 25 minutes until golden brown. 

 

Bars will keep for several days in a cool place or 3 months in the freezer.

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