Grease a straight-shaped coffee mug.
Whisk the egg with a fork.
Add all other ingredients and mix together, using a fork.
Por the mixture into the mug.
Microwave for 3 to 4 minutes (as needed) on 600 Watt.
Cool for 2 minutes.
Pop out of mug gently and slice.
2 (6-7 slices)
OVEN TEMP/COOKING TIME
3 to 4 minutes in microwave (600 Watt)
Once cooled, can be sealed and stored in the fridge for several days.
Can be frozen for up to 3 months.
1/3 cup (32g) UGG Chia Seed & Nut Bread
1 tbsp flax seed flour
1/2 tsp baking powder
1 pinch salt
1 1/2 tbsp coconut oil (or olive oil)
1 tbsp water
1 large egg (preferably omega-3, free range)