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Easy, healthy and delicious food can coexist

Ugg Foods’ aim is to encourage natural, healthy eating whilst still offering delicious treats. Ugg makes natural eating easy. The Ugg inventors are constantly trying to create new quick mix kits and foods to cater for those restricted by allergies, intolerances or just choosing a more natural, healthy way of eating. Our fast-growing range will open up a world of new dishes for you to enjoy without hunting down specialist ingredients or even needing to be a talented cook.

All Ugg products are gluten free, grain free, dairy free, soya free, yeast free, additive free, low glycaemic (or low GI), diabetic friendly, have no added sugar and are tooth friendly. They are all Paleo diet and Caveman diet conforming. Ugg foods offer a much lower carb solution than similar mainstream products. We always strive to make our products low salt, use the best ingredients available and, when possible, use organic ingredients. Our manufacturing partners are selected to avoid cross-contamination with gluten grains.

Whilst there is a growing range of health foods on the market, it is difficult to find treats that taste really good and are truly good for you. For example, whilst gluten free baked treats may be available in supermarkets, a great deal use grains in their recipes. The grains or starches that are used as a substitute are usually nutritionally poor and highly glycaemic. Removing grains from your diet can have some excellent health benefits and we have an extensive healthy eating information section that discusses the benefits of eliminating or reducing the intake of certain food groups, sweeteners and additives. Generally supermarket gluten free goods usually contain more sugar and fat than their gluten-filled counterparts. As a result, many people gain weight once they stop eating gluten. This can cause cholesterol levels to rise, however Ugg is dedicated to ensuring our products have no added sugar and use only healthy fats, mostly using olive oil rather than heavily saturated fats.

When combined with a healthy diet and regular exercise, Ugg foods can also be used to replace high carb and sugary products in the battle to lose weight. Ugg foods help to stabilise your blood sugar reducing the cravings for harmful carbs and cakes. Eating the Ugg way leaves you truly satisfied. The longer you eat this way, the faster your metabolism works, you should notice you almost totally lose the desire for snacks and big serving sizes.

There is no single perfect diet for everyone, but eliminating processed foods from your diet is a great first step to a healthier lifestyle. Try eating mostly healthy organic vegetables, salads and fruits, free range organic meats, fish, Omega 3 eggs and some nuts and seeds. Try to minimise or eliminate grains, starches, dairy, bad fats, sugar, most sugar substitutes, additives and ‘E’ numbers. The benefits to making these changes will be visible in just a few weeks. Once you give healthy eating, with Ugg on your side, a chance... we hope you will never look back.

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